Physiotherapy


Kinesiology / Athletic Therapy

Exercise-based treatment program designed to improve your level of function. We provide active rehab, both virtually and in-clinic.


Registered Massage Therapy


Acupuncture


Counselling / Psychology / Mental Health


Naturopathic Medicine

Naturopathic medicine takes a wellness-based approach to healthcare, treating the whole body and centering on health promotion and disease prevention. Naturopathic doctors (NDs) take an evidence-based approach to individualized healthcare. They address the root cause of symptoms to evoke lasting change, while simultaneously providing symptom management to the patient. Dr. Stephenson is licensed... Read More

Naturopathic medicine takes a wellness-based approach to healthcare, treating the whole body and centering on health promotion and disease prevention. Naturopathic doctors (NDs) take an evidence-based approach to individualized healthcare. They address the root cause of symptoms to evoke lasting change, while simultaneously providing symptom management to the patient. Dr. Stephenson is licensed by the College of Naturopathic Physicians of British Columbia (CNPBC) and is a member of the Canadian Association of British Columbia (CAND) and the British Columbia Association of Naturopathic Doctors (BCND).

Binita is a physiotherapist from Manipal University, India, and has an MBA degree in Healthcare Management. She began her career as a physiotherapist in 2012. She has over 10 years of experience in the rehabilitation and healthcare industry.

She brings a patient-centered approach to her work with acute and chronic injuries and specializes in treating various musculoskeletal conditions, pre and post-surgical rehabilitation, and neurological conditions. She tailors her treatment plans to her patient’s goals and aims at creating a pain-free approach to their care.

When she is not working, Binita enjoys going on hikes and spending time in nature. She believes that contact with nature has a positive effect on the human psyche.

Binita is a physiotherapist from Manipal University, India, and has an MBA degree in Healthcare M... Read More

Harpreet has always been passionate about fitness and rehabilitation. she holds a bachelor degree in physiotherapy from GNDU Amritsar, India in 2010 and has graduated as RMT from pacific coastal college of Massage therapy in 2022. As a RMT, she prioritize a positive and healing space for her patients. Harpreet practices a variety of techniques catered to each patient’s specific needs, including Swedish techniques, myofascial release, and joint mobilization amongst other modalities. she deeply values the importance of communication and education within a treatment, and is committed to providing a distinctive treatment plan for each patient. Outside of work she enjoys listening to music, cooking and dancing.

Harpreet has always been passionate about fitness and rehabilitation. she holds a bachelor degree... Read More

Harleen is a physiotherapist that got her Bachelor’s of Science from UBC and went on to get her Doctor of Physiotherapy degree from Melbourne University. She has been working in the WhiteRock community since 2018. She currently specializes in orthopaedic conditions including pre & post-surgical rehabilitation, sports related injuries, any musculoskeletal pain and conditions. Additionally, Harleen has recently specialized as a vestibular physiotherapist and treats conditions such as vertigo and dizziness. In her spare time Harleen enjoys yoga and meditation.

Harleen is a physiotherapist that got her Bachelor’s of Science from UBC and went on to get her D... Read More

Nayul is a registered acupuncturist. She has earned her degree from Beijing University of Chinese Medicine, after a rigorous five-year program both in the classroom and under clinical supervision as an intern, she practiced in China. Nayul specializes in treating all types of acute and chronic pain often associated with soft tissue damage also in women health and mental health such as PMS, period pain, insomnia and anxiety disorder. She incorporate various TCM diagnostic approaches and uses acupuncture, cupping, tuina and therapeutic heat to relieve physical and emotional blockages in the body. In addition, she believes TCM has a strong focus on prevention and is beneficial in the maintenance of good health.

Nayul is a registered acupuncturist. She has earned her degree from Beijing University of Chinese... Read More

Gurman graduated from Simon Fraser University with a Bachelor’s in Health Science and a minor in Biology and then decided to complete her Doctorate of Physiotherapy in Melbourne, Australia. She has now been working as a physiotherapist in the lower mainland since 2016, and is loving every bit of it! She is well-equipped in treating musculoskeletal conditions, such as back and neck pain, acute and chronic injuries, pre and post-surgical rehabilitation, and pregnancy-related pelvic girdle pain. She also runs exercise sessions to improve overall health and fitness. She is certified in Functional Dry Needling I and II. In her spare time, Gurman likes to do all travel, play with her puppies and spend time with her friends and family.

Gurman graduated from Simon Fraser University with a Bachelor’s in Health Science and a minor in ... Read More

Jigyasa graduated from Manipal university, India and began her career as a physiotherapist in the year 2000. Over the past 20 years she has vast clinical experience in musculoskeletal, neurological conditions, postural dysfunction, pregnancy related disorders, work place injuries and post-surgical clients.

She strongly believes in creating an individualized support plan based on your unique needs and goals. Her sessions include both manual therapy alongside therapeutic exercises that will help you to continue doing the activities you love.

She is a very passionate, energetic physiotherapist who loves to problem solve and help her clients be the best version of themselves.

In her spare time, she enjoys doing Yoga, Meditation and going for long walks in the countryside. She strongly believes in living an active and balanced lifestyle.

Jigyasa graduated from Manipal university, India and began her career as a physiotherapist in the... Read More

Dr. Stephenson graduated from Trinity Western University with a Bachelor of Human Kinetics (Kinesiology). While there, she played varsity soccer (winning 4 national titles), while also playing for the Women’s Vancouver Whitecaps and Team Canada at the FISU games (in Serbia and China). After taking 6 months to travel the world, Dr. Stephenson moved to Toronto to complete her Doctor of Naturopathy at the Canadian College of Naturopathic Medicine.

Dr. Stephenson takes a wellness approach to healthcare by treating the whole person, with evidence-based naturopathic medicine. She has a special interest in performance optimization for sport, musculoskeletal injury, and physical medicine; however, she does treat many other conditions, including but not limited to:

· anxiety

· depression

· insomnia

· chronic fatigue

· diabetes

· gut health imbalances

· hormonal imbalances

· infertility

· acute and chronic pain

· headaches/migraines

· general wellness optimization

In her spare time, Dr. Stephenson enjoys travelling, hiking, backcountry camping, running, and spending time with her husband and golden retriever.

Dr. Stephenson graduated from Trinity Western University with a Bachelor of Human Kinetics (Kines... Read More

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Located at: 11957 80 Avenue, 105, Delta
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